EVERYTHING YOU NEED TO BE SUCCESSFUL AND FEEL GOOD BEGINS HERE
FAMOUS QUOTES:
Joy Is Contagious
Todd Adams, CHT, AUNLP
269-870-5575
© Joy Is Contagious 2012

 Anxiety and Stress
______________________________________________________________________________________________
"Stress is an ignorant state.  It believes that everything is an emergency.  Nothing is that important."
     Natalie Goldberg

"If you had to define stress, it would not be far off if you said it was the process of living.  The process of living is the process of having stress imposed on you and reacting to it."
     Stanley J. Sarnoff


We are ready to help you ... stop suffering ... call or eMail today
Many people who are suffering from stress and anxiety are also suffering from feelings of mistrust, shame/guilt, self doubt, fear, and helplessness - we can help you get relief from all the connected emotions. 



Stress and anxiety are two states that are usually clumped together when people talk about them. They are both states that are extremely harmful to your physical well-being, as well as your emotional and social well-being. I can’t say that stress and anxiety are created by any one or two types of circumstances, but I will say it tends to be an over-abundance of focus being put on future events, and perceiving the numerous ways that they can go wrong. Another method people use to create stress and anxiety in their lives is to get so many things to focus on, that they become overwhelmed, which leads to the same result. There are many other ways that people create stress and anxiety in their lives, and I couldn’t begin to list them all, but what I can say is the results are almost always not beneficial.

When one is always in that state of stress and anxiety, your body is always in a state of over-preparedness. Your adrenaline is flowing, and your body, mind, and emotions never get a chance to relax and recharge. This leads to choices and decisions being made from a point that rarely leads to the most beneficial and positive results. If you think back, you will notice that the best decisions are always made when you are in a relaxed and or positive state. You rarely if ever make poor decisions while in a positive state, they almost always occur in a negative emotional state. Having your unconscious mind always in that state will teach it that chronic stress and anxiety are to be set into a habit, which makes the release that much more difficult if not addressed. 

Hypnosis is one of the quickest and most efficient ways to relax and access all the positive states available to you. There are many ways to access trance states, and hypnotherapy can teach you how to access them any time you need to relax. There are also numerous techniques in NLP that will allow you to release the triggers that lead to the constant stress and anxiety you feel. The additional benefit is that both will help you to learn how to direct your focus in positive ways so that you won’t overwhelm yourself, and can therefore accomplish more in less time! Just imagine how wonderful you can feel being free of stress and anxiety!! 

Many physicians are now not only accepting, but also proving, that many illnesses, diseases, and pain disorders are directly related to and caused by repressed negative emotions!!! If you are experincing strong negative emotions on a regular basis, it is better to take care of them before they transfer to physical conditions!

The general timeframe for releasing stress and anxiety is anywhere from 2 to 8 hours, depending on all the issues you have connected.

Call (269) 870-5575 for a free consultation now.